Home / All Seafoods / Spade Fish (Paiynthi Meen) Cleaned Whole Fish
Protein: 21g
Spade Fish (Paiynthi Meen) Cleaned Whole Fish

Spade Fish (Paiynthi Meen) Cleaned Whole Fish

Ready To Cook
Gross: 500g Net: 380-420g Pieces: 2-4 Serves: 2-3 Cut: 10mm

Spade Fish (Paiynthi Meen), freshly cleaned and prepared whole to preserve its natural ocean freshness. Known for its tender texture, delicate flavour, and versatility, it's perfect for traditional curries, pan-fries, grills, or steaming. An excellent choice for wholesome family meals and easy everyday cooking.

Nutritional Information (Per 100g)

Energy: 96 kcal
Protein: 18.5 g
Total Fat: 2.3 g
Carbohydrates: 0 g

Weight
Rs. 475.00
MRP Rs. 580.00 18% off

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What our Customer Says

VIA WHATSAPP
S
Sarah L.|2 Days Ago

AMAZING EXPERIENCE!

Absolutely love my fish delivery!

#HappyCustomer
via WhatsApp
D
David R.|2 Days Ago

AMAZING EXPERIENCE!

The way they cut the fish is so professional.

#HappyCustomer
via WhatsApp