Protein: 18.5/100g
Sole Fish (Naaku Meen) Cleaned Whole Fish
Ready To Cook
Sole Fish - Naaku Meen, Expertly cleaned Naaku Meen with its signature thin fillet and smooth texture. Mild in taste and easy to cook, it's perfect for pan-frying, tawa roast, or simple coastal-style curries. A great option for light and quick meals.
Nutritional Information (Per 100g)
Energy: 91 kcal
Protein: 16.5 g
Total Fat: 2.6 g
Carbohydrates: 0 g
Weight
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