Home / All Seafoods / Indian Oil Sardines (Kavalai Meen) Cleaned Whole Fish

Indian Oil Sardines (Kavalai Meen) Cleaned Whole Fish

Ready To Cook
Gross: 500g Net: 360g-390g Pieces: 5 to 8 Serves: 11 to 13 Cut: Cleaned

Aiyla (Indian Mackerel), freshly prepared into clean cuts with its natural ocean flavour. Rich, tender flesh with a mildly savoury taste, perfect for grills, fries, fish curries and traditional South Indian recipes. A naturally protein-rich fish packed with essential nutrients for everyday meals.

Nutritional Information (Per 100g)

Energy: 189 kcal
Protein: 20g
Total Fat: 12g
Carbohydrates: 0g

Weight
Rs. 139.00
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